Why asthma deserves attention

Asthma is one of the most common chronic conditions in Australian children. It can affect how they play, sleep, learn, and socialise. But with the right knowledge and support, most children with asthma live active, unrestricted lives.

Asthma Australia is the national charity dedicated to helping families manage asthma. Their resources combine medical evidence with practical support — and they’re designed with parents in mind.

Understanding asthma in children

Asthma is caused by inflammation and narrowing of the airways. Symptoms can include:

• Wheezing (a whistling sound when breathing)

• Persistent coughing

• Shortness of breath

• Tightness in the chest

Triggers vary: viral infections, pollen, dust, smoke, exercise, weather changes, or pets.

Tools parents need

1. Asthma Action Plan

   • Written by your GP.

   • Lists daily medications, what to do when symptoms appear, and emergency steps.

   • Share it with your child’s school, carers, and family.

2. Asthma First Aid knowledge

   • Recognise an attack: coughing, wheezing, struggling to talk.

   • Use the “4x4x4” rule: four puffs of reliever, four breaths per puff, wait four minutes, repeat if needed, then call 000.

3. Regular reviews

   • Children’s asthma can change as they grow. Annual GP check-ups help update treatment.

Everyday management tips

• Medication routines: Make taking preventers part of the morning/night routine.

• Exercise: Encourage physical activity — with proper management, kids should play sport freely.

• Triggers: Use dust-mite covers, avoid smoke exposure, monitor pollen counts.

• Confidence: Teach your child to recognise early symptoms and speak up.

How Asthma Australia helps

• Helpline (1800 ASTHMA): Free advice from educators.

• Resources: Brochures, action plan templates, and school packs.

• Community programs: Education sessions for parents, schools, and workplaces.

• Advocacy: Campaigning for cleaner air, better health policy, and stronger support.

Asthma doesn’t have to hold children back. With clear plans, open communication, and community resources, families can turn asthma from a source of fear into something that’s simply managed, like brushing teeth or tying shoelaces.

Read more here: https://asthma.org.au/