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Food allergies and anaphylaxis rates have increased significantly in children over recent decades. Peanut, egg, milk, shellfish, sesame, and tree nuts are among the most common triggers. For families, allergies can feel overwhelming — from meal prep to birthday parties.
The Australasian Society of Clinical Immunology and Allergy (ASCIA) is the peak professional body for allergy and immunology in Australia and New Zealand. Their guidelines are the gold standard for keeping children safe.
ASCIA Action Plans
Colour-coded (red for anaphylaxis, green for allergic reactions).
Show step-by-step first aid, including when to use an adrenaline auto-injector (EpiPen, Anapen).
Schools and centres require updated copies.
Allergy First Aid
Recognise mild reactions (hives, swelling) vs. severe (difficulty breathing, collapse).
Act fast — adrenaline is life-saving and should not be delayed.
Food allergy management
Clear food labelling in Australia/NZ supports safer shopping.
Home strategies: safe zones in the kitchen, strict handwashing, separate utensils.
Education and training
ASCIA provides free online e-training for schools, parents, and community groups.
This builds consistency across all environments.
Parties: Pack safe alternatives, talk to hosts beforehand, and normalise your child’s allergy needs.
School: Meet with staff, share the Action Plan, and check their anaphylaxis training.
Playdates: Provide clear written instructions for other parents.
Resilience: Teach your child to say, “No thank you, I have an allergy” confidently.
ASCIA also pushes for systemic improvements: access to adrenaline devices, allergy clinics, and public awareness campaigns. Parents can add their voices by supporting these initiatives.
Living with allergies is a team effort — families, schools, friends, and health professionals working together. With ASCIA’s evidence-based resources, children with allergies can live safely, confidently, and fully included in every part of life.
Read more here: https://www.allergy.org.au/